To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. For more >>> http://www.ted.com/
Julie continues to work off the inches at Custom Fit!
WE's Jules in the second week of her Custom Fit Skinny Jeans Challenge! Hit www.evansvillepersonaltrainer.com
Here I go! On a Skinny Jeans Challenge with Custom Fit. Check out www.evansvillepersonaptrainer.com.
Check out what these ladies achieved during the Skinny Jeans Challenge with Custom Fit. Go to http://EvansvilleSkinnyJeansChallenge.com to see all the details.
If you are looking for a quick and easy way to get in great shape, this is probably not the program for you. But if you are looking for a challenge, you have come to the right place. Classes will be held M W F from 12:15-1pm. FREE TRIAL CLASSES Wed Aug 18th and Fri Aug 20th. Class size is limited, so call 912-437-2378 to reserve your spot.
USMC Recruits got in some great physical training at Custom Fit Plus.
http://EvansvilleSkinnyJeansChallenge.com Would you like to a chance to win over $1000 in prizes including a $200 pair of jeans from House of Bluez? Would you like to get in great shape at the same time? Check out the Evansville Skinny Jeans Challenge brought to you by Custom Fit! We have 3 spots left! Get all the details and reserve one of those spots at http://EvansvilleSkinnyJeansChallenge.com or by calling 812-437-2378 We are opening up a few more spots and an evening class starting August 23rd. Reserve your spot today.
Workouts from April 12 through April 16.
http://EvansvillePersonalTraining.com workout today at Custom Fit Personal Training. 12 different versions of burpees. #5 and #11 are my favorites. Which one is yours? For more information check us out at http://EvansvillePersonalTraining.com or call 812-437-2378.