personal training - Media search
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Burpee Madness
http://EvansvillePersonalTraining.com workout today at Custom Fit Personal Training. 12 different versions of burpees. #5 and #11 are my favorites. Which one is yours? For more information check us out at http://EvansvillePersonalTraining.com or call 812-437-2378.
From CustomFit on: 4/16/10views: 1317 -
Foolin' Around. My April Fool's Day Workout
http://EvansvillePersonalTraining.com had a fun workout on April Fool's Day. Tried some new things. Check it out!
From CustomFit on: 4/11/10views: 1166 -
Clips from the HIIT Squad workout 3-10-2010
Want to try a workout? Give me a call 812.437.2378
From CustomFit on: 3/11/10views: 737 -
Workout Clips from 3-4-2010
It was a beautiful day outside, so I chose to train outside. Tire switches, sledge hammer swings, various jumps, prowler pushes and tire flips.
From CustomFit on: 3/6/10views: 686 -
Exercise of the Week
This is a great exercise for the chest, shoulders and triceps.
From CustomFit on: 3/6/10views: 652 -
Workout Clips 3-1-2010
Here are some clips from today's workout. Started with sumo deadlift 225x35 reps. Then included some barbell military press and some pullup variations. We started a Men's Only Workout Group, The HIIT Squad on Wednesdays at 12:30. Call 812-437-2378 if you are interested in more details.
From CustomFit on: 3/1/10views: 565 -
Clips From Eric's 12-31-09 Workout
Custom Fit lead trainer Eric Patterson had a great workout to finish 2009. Check out his Deadlift 455x5 at a 170 bodyweight. VERY impressive!
From CustomFit on: 1/1/10views: 1167 -
Integrated Systems Workout At Custom Fit 81709
A great workout. Here are some clips. Want to try a workout? Give me a call 812-437-2378. Tony
From CustomFit on: 8/17/09views: 910